30 min
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Beginner
Hatha
Beginner Hatha Flow
A gentle introduction to Hatha yoga, perfect for beginners. This class focuses on basic postures, breathing techniques, and mindful movement to build a strong foundation for your yoga practice.
H
Hari Sharma
Certified Instructor • 15+ Years Experience
30 min
Duration
Beginner
Level
500+
Students
Class Overview
What You'll Experience
Benefits
- Builds flexibility
- Improves posture
- Reduces stress
- Increases body awareness
Equipment
Yoga mat
Comfortable clothing
Water bottle
Difficulty
Level
Easy
Perfect for beginners and those new to yoga.
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